Sleeping trouble? Now, sleep like a baby with Banana tea!
Tossing and turning, trying to find a comfortable position to sleep in, you've tried it all, but in vain.
May 03, 2016, 20:06 PM IST
Sedentary lifestyle can up your menopause misery
Ladies, you may want to ditch a sedentary lifestyle if you want to live your middle age healthily as a new study has linked inactivity with hot flashes and more at midlife.
Jan 27, 2016, 16:43 PM IST
Sedentary lifestyle can up your menopause misery
Ladies, you may want to ditch a sedentary lifestyle if you want to live your middle age healthily as a new study has linked inactivity with hot flashes and more at midlife.
Jan 27, 2016, 16:43 PM IST
We evolved to sleep better in less time
Insomnia? You may want to blame evolution as a new study has revealed that humans have evolved to get better sleep in less time.
Dec 15, 2015, 11:51 AM IST
Insomnia risk in women higher during menopause transition
The most common symptoms of insomnia include difficulty falling asleep, waking after sleep onset, and sleep quality.
Oct 15, 2015, 20:42 PM IST
Shahid Kapoor tells his insomnia tales
Shahid Kapoor who stars in upcoming movie Shaandaar shared some of his insomnia tales
Oct 09, 2015, 18:26 PM IST
Why insomnia is more common among women
Insomnia in adults is partially explained by genetic factors, and this heritability is higher in females than in males, suggests a new study on twins.
Sep 17, 2015, 16:02 PM IST
