Intermittent fasting

Does Intermittent Fasting Protect Against Liver Cancer? Study Finds THIS!

Scientists at the German Cancer Research Centre (DKFZ) and the University of Tubingen have demonstrated in mice that intermittent fasting on a 5:2 schedule can block this progression. Fasting lowers the development of liver cancer in mice who already have liver inflammation. 

May 20, 2024, 14:40 PM IST

Intermittent Fasting Poses Serious Risk To Heart Health? Know Key Points From A Study

Often touted as an excellent eating pattern to manage weight and boost heart health, time-restricted eating or intermittent fasting had gained popularity among fitness enthusiasts. However, in a recent study, researchers observed that people who ate all their food in less than 8 hours in one day were 91% more likely to die from heart problems.

Mar 20, 2024, 10:36 AM IST

Rishi Sunak's 36-Hour Intermittent Fasting: Should You Opt For It?

Intermittent fasting is a way to destress your body and give it time to heal itself. However, it's not for everyone.

Feb 05, 2024, 16:02 PM IST

Intermittent Fasting Can Help Slow Brain Ageing, Boost Longevity: Study

A team of scientists at the Buck Institute for ‘Research on Ageing’ in California have found a role for a gene called OXR1 that is necessary for the lifespan extension seen with dietary restriction and is essential for healthy brain ageing. 

Jan 16, 2024, 17:59 PM IST

Can Fasting Boost Your Immunity? Check Expert's Guide For Additional Benefits

Fasting, when approached mindfully and under appropriate guidance, could indeed hold the key to unlocking the body's innate capacity for restoration and immune enhancement. Expert shares different facets of fasting and its benefits.

Jan 15, 2024, 12:13 PM IST

Mohammed Shami's Diet Plan For Cricket World Cup 2023: 10 Key Points - In Pics

Mohammed Shami, the Indian cricket sensation known for his exceptional bowling skills, has taken his commitment to peak fitness to a new level in preparation for the Cricket World Cup 2023. His strict and disciplined diet plan is making headlines as he eliminates junk food, embraces intermittent fasting, and bids farewell to his beloved biryani. Shami's dietary choices and dedication to fitness provide a glimpse into the lifestyle of a professional athlete gearing up for one of cricket's most prestigious events. In this listicle, we delve into the key elements of Mohammed Shami's diet plan as he strives to perform at his best on the cricket field.

Nov 03, 2023, 15:49 PM IST

Water Fasts Can Lead To Weight Loss, But Benefits Are Short-Lived: Study

Following a study, an expert on intermittent fasting said that while one can undertake water fast, but "it just seems like a lot of work, and all those metabolic benefits disappear".

Jul 01, 2023, 13:01 PM IST

Manoj Bajpayee Hasn't Had Dinner For 14 Years: Is Intermittent Fasting Right For You?

Intermittent fasting has many benefits, especially in terms of weight loss, but is not suitable for everyone and should not be attempted without consulting with a healthcare professional, experts say.

May 18, 2023, 12:26 PM IST

Can Intermittent Fasting Actually Lead To Weight Loss? Expert Explains Dos & Don'ts

Intermittent fasting is a way of eating that involves alternating periods of fasting and eating. During the fasting period, you don't eat any food, and during the eating period, you can eat whatever you want.

Apr 12, 2023, 21:24 PM IST

Diabetes Control: 'Intermittent Fasting More Helpful Than Calorie Restriction'

Type 2 diabetes occurs when the body's cells don't respond effectively to insulin and it loses its ability to produce the hormone, which is responsible for controlling glucose in the blood. 

Apr 08, 2023, 10:54 AM IST

Type 2 diabetes might be reversed by intermittent fasting: Study

According to a recent study, patients who underwent an intermittent fasting diet intervention achieved complete diabetes remission. Fidn out more.

Feb 06, 2023, 19:26 PM IST

Weight loss: Calorie reduction more effective than intermittent fasting? Study claims THIS

The study says that although 'time-restricted eating patterns' - known as intermittent fasting - are popular, rigorously designed studies have not yet determined whether limiting the total eating window during the day helps to control weight.

Jan 20, 2023, 13:51 PM IST

Deshhit: 'Roza' connection to Pakistan's victory?

Pakistan's team is in the final and on November 13, Pakistan will face England. Babar Azam says that Allah will give victory in the final. Today in Deshhit, see what is the Roza (Fasting) connection to Pakistan's victory?

Nov 12, 2022, 20:20 PM IST

Intermittent fasting NOT good for women, says study; affects female hormones

In comparison to the control group, which lost almost no weight, women in the four-hour and six-hour dieting groups lost between 3% and 4% of their starting weight over the course of the study. 

Oct 26, 2022, 12:42 PM IST

Know the amazing health benefits of fasting!

Research suggests that fasting does have various benefits for the body.

Oct 22, 2015, 22:38 PM IST