Midnight eating increases hunger, decreases calories burned
Late eating affects the three main players in body weight regulation and thus obesity risk: regulation of calorie intake, the number of calories you burn, and molecular changes in fat tissue.
Oct 10, 2022, 20:01 PM ISTHere is why late-night eating increases obesity risk
Do you know why midnight snacking increases the obesity risk? Read the story to find out the answer.
Oct 05, 2022, 13:57 PM IST