Lifestyle choices

Love Your Sweets? 4 Guilt-Free Ways To Satisfy Your Sweet Tooth This Valentine's Week

Enjoying guilt-free sweetness is possible with all these delicious treats and many other options that are made with healthy ingredients. So treat yourself to these delightful sweets, and savour every guilt-free bite!

Feb 13, 2024, 14:39 PM IST

Cancer Prevention: Experts Reveal Vital Diet And Exercise Tips For A Healthier Lifestyle

Cancer, a complex interplay of genetics and environment- helps emphasize the significant impact lifestyle choices strive in influencing cancer diagnosis and prevention. Read expert tips on cancer prevention though lifestyle changes.

Nov 28, 2023, 14:59 PM IST

Reasons why women gain weight post-pregnancy

Although pregnancy changes the entire body of a woman, lifestyle choices post-delivery can hugely impact her weight.

Feb 27, 2017, 16:08 PM IST

This epigenetic clock can predict life expectancy!

A new international study suggests that some people have died very young, even after leading a healthy lifestyle, indicating that life expectancy is dependent on their genes.

Oct 04, 2016, 10:20 AM IST