World Meditation Day 2024: 10 Amazing Benefits Of Meditation
Meditation benefits
May 20, 2024, 13:17 PM IST
5 Meditation Techniques To Help Reduce Hypertension
You can pick a meditation practice that benefits your physical, mental, and spiritual well-being with regular training and advice from proficient experts.
May 18, 2023, 12:53 PM IST
Mantra Sadhana: A Powerful Tool for Inner Transformation!
Faith-tech has naturally gained favour with tech-savvy citizens and Gen Z, who find it difficult to attend a temple owing to their busy schedules.
Feb 04, 2023, 20:53 PM IST
Mindfulness, sleep may reduce exhaustion in entrepreneurs: Study
The team found that the entrepreneurs who slept more, or who engaged in the highest levels of mindfulness exercises, reported lower levels of exhaustion.
Feb 05, 2019, 15:22 PM IST
Mindfulness meditation could ease chronic pain
The stress reduction element aims to help those affected develop ways of coping more effectively with their pain.
Feb 01, 2019, 12:43 PM IST
Meditation-- An exploration in abundance on a full moon night!
The universe along with gamut of various bright and passionate energies, enables us to cruise smooth on the path of life. Meditation, which is a part of existence, not only cleanses one's body but also rejuvenates the senses.
Jan 17, 2016, 12:11 PM IST
