How To Deal With Emotional Weakness?
Emotional weakness is a common experience, but it doesn’t have to hold you back. By learning to manage your emotions, taking care of yourself, and seeking support from others, you can build the strength needed to face challenges with confidence.
Aug 26, 2024, 17:38 PM IST
7 Effective Ways To Control Your Anger
If you are also suffering from anger issues and are not able to manage it then don’t worries we have brought some simple tricks or techniques that will help you to fight with your anger issues.
Aug 20, 2024, 18:49 PM IST
Digital Detox: Can Reading Books Improve Mental Health And Help Cope With Stress? Read How
Reading books offers a digital escape, reduces stress, enhances focus, fosters empathy, and promotes a balanced lifestyle for mental wellness.
Sep 18, 2023, 16:06 PM IST
Travelling: A way to detoxify yourself
Detoxifying oneself is the first and foremost thing to live a happy life and so does this require some very fearless decisions.
May 17, 2017, 16:16 PM IST
Spirituality: Mantra to expel fear and mental agony
You can chant this sloka every time you feel fear or some kind of mental disturbance
Dec 26, 2015, 09:27 AM IST
