Dealing with sleeping disorder? Here are 5 ways to BEAT insomnia
Do you also spend your night staring at the roof or scrolling your mobile phones? Here are some tips for you to sleep well and live a healthy life.
Nov 11, 2022, 21:16 PM ISTWant to appear intelligent? Get more sleep!
Over 200 evaluators were then asked to rate the attractiveness and intelligence of the faces - the results show that those faces with a subtle frown and droopy eyes were perceived as less intelligent.
Mar 08, 2016, 16:21 PM ISTGet eight-hour sleep to enhance memory
Do you want to better remember new names and faces? Go, hit the sack. According to researchers, people are better at remembering faces and names if they get eight-hour sound sleep after seeing those faces and names for the first time.
Nov 24, 2015, 13:16 PM IST