Nuts

Should one revert to a Stone Age diet to stay fit and healthy?

The paleolithic diet excludes dairy or cereal products and processed food and alcohol or coffee.

Feb 17, 2016, 15:49 PM IST

Top 5 foods to lower blood cholesterol

Believe it or not but the diet to eat plays an important role in keeping the cholesterol level in check.

Dec 11, 2015, 14:34 PM IST

Are you a diabetic? Try these 5 power foods

In case you are a diabetic,stick to these 5 power foods to help you fight against it.

Nov 13, 2015, 00:43 AM IST

Navratri special: Detox your body with healthy low calorie diet!

Almonds and walnuts are the best source of energy and also help increase the levels of good cholesterol.

Oct 08, 2015, 13:12 PM IST