Omega-3 Fatty Acids May Help In Boosting Lung Health: Study
The study reveals that omega-3 fatty acids, also found in nuts and seeds, plant oils, and fortified foods, can help prevent decline in lung function.
Jul 21, 2023, 17:36 PM IST
Eat Chia Seeds For A Healthy Sex Drive And Cholesterol Control: Explore The Health Benefits Of This All-In-One Superfood
Chia seed is a power pack food with dietary fibre, good quality protein, essential fats, antioxidants and all the other essential nutrients. We bring you some amazing yet surprising benefits of these ancient seeds, chia.
Mar 22, 2023, 17:27 PM IST
Include these 5 food items in your diet for healthy, flawless skin!
Healthy eating helps to smoothen the skin, curb wrinkles and strengthen nails.
Jan 20, 2022, 13:27 PM IST
Omega-3 not as beneficial for dry eye disease as believed: Study
Omega-3 fatty acid found in fish-derived supplements and commonly used to treat dry eye disease is no more effective than placebo at alleviating the condition, a new clinical trial shows.
Apr 16, 2018, 11:48 AM IST
Fish containing omega-3 more effective in cancer prevention than flaxseeds
There are three types of Omega-3 fatty acids: a-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Jan 27, 2018, 16:05 PM IST
Consume foods rich in omega-3 to reduce Alzheimer's risk!
Alzheimer's is a progressive disease that destroys memory and other important mental functions.
May 20, 2017, 12:26 PM IST
Winter special: How to take care of your eyes
One should take special care of their eyes in winters as well, as it can harm our eyes if proper care is not taken.
Dec 08, 2016, 21:33 PM IST
Expecting mothers should eat a balance of omega-3 and -6 to improve children's health
The health benefits of fish as a rich source of omega-3 are already well known, but a new Japanese study has now found further evidence to suggest that ensuring adequate consumption of omega-3 when pregnant can have a beneficial effect on the child's development, with researchers also believing they have found out why.
Jan 18, 2016, 12:06 PM IST
