Expecting mothers should eat a balance of omega-3 and -6 to improve children's health
The health benefits of fish as a rich source of omega-3 are already well known, but a new Japanese study has now found further evidence to suggest that ensuring adequate consumption of omega-3 when pregnant can have a beneficial effect on the child's development, with researchers also believing they have found out why.
Jan 18, 2016, 12:06 PM IST