periods

Heavy Menstrual Bleeding: Is It A Warning Sign Of Uterine Cancer?

Experiencing heavy or prolonged periods can significantly impact a woman's quality of life, causing discomfort, fatigue, and sometimes even leading to anemia. Understanding the causes, symptoms, regular check-ups and appropriate times to seek medical advice is crucial for maintaining reproductive health and overall well-being.

Jul 26, 2024, 11:30 AM IST

The Impact of Fasting on Women during Their Period

Fasting can affect women differently, especially during their menstrual cycle. Here are 7 key impacts of fasting on women during their period.

Jul 17, 2024, 12:54 PM IST

Empowering Women: Countries Leading The Way With Menstrual Leaves

In the fight for gender equality, some countries are taking progressive steps to support women's health and workplace rights. One such initiative gaining momentum worldwide is the provision of menstrual leaves. These leaves acknowledge the unique challenges women face during menstruation and aim to promote their well-being and productivity. Let's delve into the countries at the forefront of this movement:

 

May 05, 2024, 19:16 PM IST

Menstrual Health: Role Of Menses In Overall Well-Being, Expert Shares Warning Signs

Read all about how to recognize warning signs and prioritize self-care for better reproductive and overall health.

Mar 31, 2024, 19:57 PM IST

Chilling Out Menopause: How Cold Water Swims Alleviate Anxiety And Hot Flushes

A recent study reveals how cold water swims offer a natural escape from menopausal woes and can melt away anxiety and hot flushes, leaving you refreshed and revitalized. Read all about the study here.

Jan 29, 2024, 20:11 PM IST

Winter Menstruation Woes? Expert Shares Tips On How Naturopathy And Yoga Can Help Manage Periods

Winter's impact on women's menstrual cycles presents unique challenges, but natural remedies and yoga can offer empowering solutions with mindful movements providing effective ways to manage winter-induced menstrual discomfort. Check what expert has to say, read on.

Jan 14, 2024, 13:54 PM IST

Understanding Menstrual Cycle: Facts, Myths And Realities About Periods

It's time to normalize this unavoidable aspect of life and make it easier for everyone to talk about and understand menstruation.

Jan 11, 2024, 14:01 PM IST

10 Foods To Avoid During Your Period

Jan 09, 2024, 15:32 PM IST

Yoga For Bloating: 7 Yoga Asanas To Promote Overall Digestive Health

Practicing these yoga asanas regularly can aid in reducing bloating and promoting overall digestive health. 

Sep 28, 2023, 12:54 PM IST

Women Health: 5 Yoga Asanas To Relieve Period Cramps

Whether it's through the soothing Child's Pose, invigorating Cobra Pose, or calming Reclining Butterfly Pose, women have the opportunity to find relief from period cramps in a natural and empowering way.

Aug 31, 2023, 13:19 PM IST

8 Best Natural Treatments For PCOS

Aug 28, 2023, 18:19 PM IST

Women's Health: Benefits Of Using Menstrual Cups And How To Pick The Right One

In addition to storing more blood than other methods, menstrual cups are a more environmentally friendly option to non-biodegradable tampons and sanitary pads. 

Jul 27, 2023, 12:57 PM IST

Menstrual Health: 7 Essential Items All Women Need To Stay Comfortable During Their Periods

Most women suffer from painful cramps and other difficulties during their monthly menstrual cycle and there is nothing husbands/ partners can do to help. Here are some essential products that can comfort your lady love during her periods.

Jul 19, 2023, 13:07 PM IST

10 Foods To Eat During Your Period

Jun 23, 2023, 11:36 AM IST

Healthy Menstrual Cycle: 5 Things To Watch Out For

Paying attention to the signs of a healthy menstrual cycle is crucial for women's overall well-being. Any persistent deviations from the main signs should not be ignored, as they may signal underlying health issues that require medical attention.

Jun 07, 2023, 15:26 PM IST