Older people should engage in more physical activity, claims study
Two weeks of inactivity (a 75 per cent daily step reduction) has been shown to decrease muscle strength by 8 per cent.
Jul 20, 2020, 22:31 PM IST
Two weeks of inactivity (a 75 per cent daily step reduction) has been shown to decrease muscle strength by 8 per cent.
Jul 20, 2020, 22:31 PM IST