Do you often take power naps? It might lead to high blood pressure, says study
As per the study - among the 360,000 participants - when compared to people who reported never taking a nap, people who usually nap had a 12% higher likelihood of developing high blood pressure and 24% higher likelihood of having a stroke
Aug 04, 2022, 09:13 AM IST
Goodness of power naps!
Sleep experts claim that short power naps in between the long working hours not only reboots our brain but also boosts alertness.
Mar 19, 2016, 13:59 PM IST
Reward-power nap combo 'key to learning'
All we really need is some rewards and power naps to boost our learning and productivity, according to a recent study.
Oct 17, 2015, 16:28 PM IST
