Yoga For Pregnant Women: Yoga Expert's Guide To Prenatal Well-Being For Healthy And Stress-Free Pregnancy
Prenatal yoga fosters a serene journey to motherhood, blending gentle poses with mindful breathing. Yoga expert shares all how prenatal yoga can nurture physical well-being and also cultivate a calm space for the growing connection with the baby.
Jan 30, 2024, 20:46 PM IST
Yoga for pregnant women: 8 easy asanas for expecting moms
The ancient practice of yoga can prove to be the appropriate supplement to the crucial pregnancy period. The poses or asanas along with meditation practiced in yoga can provide the necessary measures needed to maintain a healthy lifestyle.
Sep 08, 2022, 12:12 PM IST
Preggers Debina Bonnerjee does squats, lifts dumbbells in new gym video; fans send love! - Watch
Pregnant Debina Bonnerjee: Under the supervision of an expert trainer, she decided to share her gym video where she can be seen doing squats, lifting dumbbells and other exercises.
Aug 31, 2022, 12:47 PM IST
