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Intermittent Fasting: Benefits, Risks and How to Get Started

Intermittent fasting has grown in favor in recent years due to the multiple benefits it provides, such as weight loss, improved metabolic health, and enhanced longevity. This eating pattern consists of alternating periods of eating and fasting, allowing your body to enter a fasting state that promotes fat loss and cell rejuvenation.

Jul 22, 2024, 16:18 PM IST

This flower will inspire you to PROGRESS

Flowers are perhaps God’s most beautiful creations that have a limited shelf life. Nonetheless, when they bloom, they glorify the joys of life to the fullest.

Feb 14, 2017, 15:57 PM IST

ISI planning to intensify terrorist activities in J&K

Pakistan's ISI planning to intensify terrorist activities in J&K by dismantling the economic progress of state. Watch complete news story of State Top 10 for getting detailed updates!

Jun 15, 2016, 13:01 PM IST