Protein-rich breakfast

9 South Indian Egg Recipes For Breakfast

Discover 9 flavorful South Indian egg recipes that are perfect for breakfast. Easy to prepare and packed with protein, these dishes will kickstart your day with a healthy twist.

Sep 12, 2024, 17:34 PM IST

6 Egg Recipes Worth Waking Up For

Discover 6 irresistible egg recipes that are perfect for breakfast. From classic Eggs Benedict to healthy Avocado Egg Boats, these dishes will make your mornings delicious and satisfying.

Aug 31, 2024, 13:05 PM IST

Protein-Rich Breakfast Can Increase Satiety, Improve Concentration, Claims Study

Researchers say that the results confirm that protein-rich meals increase a sense of satiety, which is positive about preventing weight gain. However, the results also suggest that for this nutritional strategy to be effective, it's not enough to just eat a protein-rich breakfast.

Feb 22, 2024, 12:50 PM IST