Protein

10 Foods With More Protein Than An Egg

Sep 21, 2023, 12:34 PM IST

10 Leg Day Exercises To Build Muscle

May 17, 2023, 16:56 PM IST

Top 10 Indian Foods Rich In Protein

May 02, 2023, 15:33 PM IST

5 Foods That Can Fulfil Protein Requirement In Your Body If You Are Vegetarian

A common concern about vegetarian diets is that they might lack sufficient protein. But experts point out that if a vegetarian diet is well-planned, it can provide you with all the nutrients you need.

 

Mar 11, 2023, 08:30 AM IST

These 5 symptoms show lack of protein in the body...

Protein is a micronutrient which is made up of amino acids. Many types of nutrients are needed for the body to run smoothly, protein is also one of them. Protein is considered very important for the body. It is known as the building blocks for the muscles. Due to the lack of protein in the body, many types of problems have to be faced.

Mar 01, 2023, 23:38 PM IST

Tomatoes can be beneficial for your gut microbes; here's why

Researchers are looking for health-related links between tomatoes in the diet and changes to the human gut microbiome.

Nov 10, 2022, 15:09 PM IST

5 protein based superfoods for Vegans

A diet without protein can have a huge impact on your health. Thus, here's a sneak peek into what are the alternatives to include protein-rich sources in your diet for vegans.

Nov 05, 2022, 20:01 PM IST

Here are the 5 natural alternatives to get your post-workout protein boost

To refuel yourself straight after a workout, here are some alternatives for those who do not like the taste of protein shakes or simply do not wish to take the processed powder.

Oct 25, 2022, 13:06 PM IST

Study: Protein could be used to produce life-saving antifungals

 A protein has been discovered which is responsible for controlling cell growth in yeasts. Read this story to find out.

Oct 02, 2022, 09:54 AM IST

Mix this green leaf in milk, you can get relief from kidney stone and depression

You must have consumed milk many times, now boil basil leaves in it and consume it. Its benefits will be visible soon.

Aug 29, 2022, 22:32 PM IST

DNA: Is Your Protein Powder Real?

If you wish to have a good body, that too with the help of supplements, then you need to be aware. The protein powder you are eating may be acting as a poison, today in DNA, see the analysis of 'deadly game' with health.

Aug 25, 2022, 23:38 PM IST

Soybean: This vegetarian source provides more protein than egg and meat

Since soybean is a rich source of protein, it can be administered in improving physical growth, skin problems, and hair problems.

Oct 23, 2021, 23:40 PM IST

Is it safe to mix Protein powder with Hot milk?

 Protein helps in building muscles, strengthening bones, improving our metabolism, and repairing body tissues among many other functions.

Aug 19, 2021, 14:46 PM IST