Relaxation techniques

7 Benefits of Chanting Gayatri Mantra

Sep 25, 2024, 17:15 PM IST

Original Lifestyle Hacks: 7 Tips To Make Your Day-To-Day Life Stress-Free

In today’s fast-paced world, stress has become a part of daily life for many of us. It can all get overwhelming, from juggling work, family, and personal responsibilities to keeping up with endless to-do lists. But what if you could make small changes that have a big impact on reducing stress? Here are seven original lifestyle hacks that can help make your day-to-day life more stress-free.

 

Sep 12, 2024, 08:16 AM IST

Wellness At Home: Incorporating Health-Enhancing Features Into Bathroom Design For Complete Relaxation

Your bathroom may be the one place where you can put your busy life on pause. Here are some simple bathroom furnishing ideas that can promote such relaxation.

Jul 12, 2023, 13:49 PM IST

Mental Health Tips: 6 Stress-Relieving Ways To Practice Self-Care Regularly

Effective stress management is crucial to maintaining one's physical and emotional wellbeing. Here are a few expert self-care tips to reduce stress and practice on a daily basis.

 

Jul 08, 2023, 09:42 AM IST