routine

World Health Day 2024: The Role Of Breakfast In Crafting Healthier Mornings

In the rush of our daily morning routine, breakfast often becomes a quick fix to satisfy our hunger. Yet, breakfast is more than just a daily meal fix; it provides all essential nutrients, fuels our bodies, and fuels our mind and body for the day ahead.

Apr 04, 2024, 14:12 PM IST

Nutritionist Lina Bathia Shares Solid Advice for Today's Youth

Being a nutritionist, she entered the world of digital creation to heed her passion for fitness and healthy living. 

Feb 20, 2023, 20:19 PM IST