self care routine

Self-Care Day 2024:Combat Stress With These Facial Yoga Tips For Radiant Skin

Stress can manifest in various skin issues, from breakouts and dryness to premature aging and wrinkles. Stress can also have a significant impact on our neck and face muscles, leading to various skin and muscle issues.

Jul 24, 2024, 07:00 AM IST

International Men's Day 2022: 6 Ways for men to practice some self-care

International Men's Day calls for some attention for all men. From regular exercise to improving your sleep. On this International Men's Day, here are some of the basic, yet effective tips that an man can follow to practice self-care. Keep reading.

Nov 19, 2022, 12:08 PM IST

Being too harsh on yourself ? Here are 5 ways to practice self-love!

Self-love entails accepting your true self -- with all of the flaws and imperfections that make you unique as an individual.

Feb 20, 2022, 11:40 AM IST