Is Skipping Breakfast The Secret To A Leaner Body?
Breakfast or no breakfast? Let your body decide! Unveiling the truth behind the breakfast debate.
Sep 16, 2024, 07:44 AM IST
What Exactly Happens to the Body After a Month of Not Eating Breakfast
Although breakfast has long been regarded as the most significant meal of the day, a lot of people routinely skip it in our fast-paced society. While skipping breakfast once in a while might not have a major impact, doing so continuously for a month might have a major impact on your body and general health. This is what happens if you skip breakfast every day for thirty days in a row.
Aug 24, 2024, 10:00 AM ISTStudy links skipping breakfast with body clock disruption, weight gain
For the study, 18 healthy volunteers and 18 obese volunteers with diabetes took part in a test day featuring breakfast and lunch, and in a test day featuring only lunch.
Dec 04, 2017, 19:16 PM ISTWant to lose weight? Avoid breakfast, claims study
Although people eat around 115 more calories a day when they have breakfast, that meal alone contains on average 468 calories.
Oct 11, 2017, 16:53 PM ISTSkipping breakfast? You're more likely to develop hardened arteries
Previous research has linked skipping breakfast to a higher risk of problems that can lead to heart disease such as obesity, diabetes and high cholesterol.
Oct 03, 2017, 12:28 PM IST45-year-old Chinese woman skips breakfast for eight years, develops 200 gallstones
Identified as Ms Chen, she claimed that her stomach pain started more than 10 years ago but her fear of surgery kept her from seeking medical aid.
Jul 22, 2017, 20:11 PM ISTInsufficient sleep, skipping breakfast can cost you more than you think - Read
The research says that child obesity is linked to multiple factors such as mothers smoking in pregnancy, children skipping breakfast and not having a regular bedtime or sufficient sleep.
Nov 12, 2016, 13:47 PM ISTReasons why you're not losing fat around your belly!
Reasons why you're not losing fat around your belly!
Jun 02, 2016, 12:04 PM ISTStart your day off right with these healthy breakfast ideas!
A healthy breakfast can be a combination of good carbs and fiber with some protein.
Feb 23, 2016, 18:06 PM IST