Sleep patterns

What Is Microsleep? Expert’s Inputs On Your Sleep Patterns

Microsleep can happen anytime, including while engaging in demanding activities such as driving. No single medical condition causes all episodes of microsleep but any medical condition that affects sleep can cause microsleep.

Jun 29, 2024, 10:30 AM IST

Inadequate Sleep Patterns Can Lead To Muscle Dysmorphia, Study Claims Alarming Connection

Getting adequate sleep is critical for our bodies to maintain basic health processes, and it is especially necessary for teenage and young adult development.

 

Mar 06, 2024, 17:47 PM IST

Mobile videos may help parents stick to infants' sleep practices

Following recommended safe sleep practices can reduce the risk of sudden unexpected infant death (SUID). 

Aug 09, 2017, 10:18 AM IST

Environment shapes our immune system!

Family history and environment of the residential area are responsible for the differences between individual immune systems, a study has found.

Oct 02, 2016, 19:54 PM IST

Insomnia and ageing: How to get good night's sleep as you age!

Here are a few tips to help you overcome age-related sleep problems and enjoy a good night's rest.

May 05, 2016, 15:59 PM IST