sore muscles

Why am I waking up to body aches? 6 reasons why your body pains after sleeping

After a long relaxing sleep, you expect that your body will be well-rested and calm. But some people when they wake up experience soreness in their body and feel extremely uncomfortable. We are here to tell you the reasons that can affect your body while waking up.

Jan 16, 2023, 14:13 PM IST

Here's how you can keep sore muscles at bay during rainy season

Keep sore muscles at bay by massaging a few simple oils into the muscles and doing regular stretching exercises, suggest experts.

Jul 05, 2017, 23:05 PM IST