Stairs Youth National Games 2024 Begin In Delhi
Over 5,000 Athletes from 15 states vie for top honors in 15 sports disciplines.
Apr 30, 2024, 12:12 PM IST
Brief stair climbing is good for heart health
Stair climbing is a form of exercise anyone can do in their own home, after work or during the lunch hour
Feb 08, 2017, 13:18 PM IST
Take the stairs to slow brain ageing
"There already exist many 'Take the stairs' campaigns in office environments and public transportation centres," said lead researcher Jason Steffener from Concordia University in Montreal, Canada.
Mar 10, 2016, 20:03 PM IST
