Stomach fat

How your belly fat increases your risk of cancer

The findings revealed that for every 11 cm increase in the waistline, the risk of obesity related cancers such as breast, bowel, womb, oesophageal (food pipe), pancreatic, kidney, liver, upper stomach (gastric cardia), gallbladder, ovarian, thyroid, etc., escalates by 13 per cent.

May 24, 2017, 14:27 PM IST

Effective tips to lose belly fat in 1 week – Watch!

Having a large amount of abdominal fat increases your risk of cardiovascular diseases and type 2 diabetes.

Nov 03, 2016, 12:27 PM IST

Weight loss diet – Five foods that help you burn fat fast!

Diet when combined with physical activity can help you burn fat even more and help you lose those extra kilos in a healthy natural way.

Oct 06, 2016, 16:29 PM IST

Belly fat may increase risk of heart diseases

Previous studies have shown that people who carry excess abdominal fat around their midsection tend to face higher risks of heart disease compared to people who have fat elsewhere.

Sep 28, 2016, 14:45 PM IST

Best exercise to lose belly fat in 1 week – Watch

Experts say that incorporating both cardio and strength training into your exercise plan is the most effective strategy for long term weight loss.

 

Sep 13, 2016, 10:02 AM IST

Lose that stubborn belly fat in 1 week with these workout tips - Watch!

Here's a brilliant video that will help you get rid of your stomach fat fast and get the abs you want. 

Jun 09, 2016, 12:57 PM IST

Reasons why you're not losing fat around your belly!

Reasons why you're not losing fat around your belly!

Jun 02, 2016, 12:04 PM IST

Top five foods for a flat tummy!

Here are some foods that will help shrink your belly quickly while maintaining a healthy metabolism.

Feb 03, 2016, 11:51 AM IST

Simple tips to lose stubborn belly fat in one week!

Here are a few guaranteed tips to help you get rid of that stubborn fat and look sexy again.

Dec 14, 2015, 16:48 PM IST

Simple ways to burn your belly fat fast!

Here are a few tips that will help you lose stomach fat and get that sexy abs.

Nov 23, 2015, 11:31 AM IST

Fat around belly deadlier than being obese

Researchers found that normal-weight adults with central obesity have the worst long-term survival rate compared with any group, regardless of BMI.

Nov 11, 2015, 14:24 PM IST