Consuming walnuts makes you stress-free
In this first intervention study in humans, Pribis measured the effect of walnut consumption on mood."In the past, studies on walnuts have shown beneficial effects on many health outcomes like heart disease, diabetes and obesity," said Pribis.
Nov 19, 2016, 13:12 PM ISTFive ways for a stress-free, happy life!
But, happiness is a choice. It depends on how well we can control over our emotional well-being, no matter what happens.
Jul 12, 2016, 11:50 AM IST