World Mental Health Day 2022: Key benefits of music therapy for stress relief
Music enables your body to connect to it's natural flow. Read how music is an inexpensive therapy that can help relieve stress.
Sep 14, 2022, 12:32 PM IST
Cheers! Your evening drink may work as anti-depressant
Can having a few drinks help people with clinical depression feel better and behave normally? Yes, at least in terms of biochemistry. Researchers have found that alcohol produces the same neural and molecular changes as drugs that have proven to be rapidly effective anti-depressants.
Sep 29, 2016, 16:00 PM IST
Five surprising health benefits of laughter you didn't know about!
A good, hearty laugh is beneficial to humanity in countless ways. Some researchers believe laughter might be the best medicine.
Aug 05, 2016, 09:49 AM IST
