Jaggery vs. Sugar: Which Sweetener is the Healthier Choice?
Discover the differences between jaggery and sugar. Learn which sweetener is the healthier option for your diet, based on nutritional value and health benefits.
Oct 05, 2024, 12:17 PM IST
Switch to these 5 natural sugar substitutes and lose that extra weight
If you are planning to lose those extra kilos ahead of festive season, one of the first steps that nutritionists will ask you to take is to shelve the consumption of white sugar. But cutting down all things sweet isn't an easy task. So check out these alternatives instead.
Sep 07, 2022, 16:17 PM IST
