techniques

Less stress: Efficient Techniques for Handling Stress

In the fast-paced world of today, a lot of people frequently carry tension with them. No matter where it comes from—personal struggles, career pressures, or the never-ending demands of modern life—stress may be detrimental to one's mental and physical well-being. Nevertheless, managing stress and carrying on with a more balanced, healthy lifestyle is possible with a variety of doable strategies. Developing inner peace and stress management can be achieved through these tried-and-true techniques. 

Jul 24, 2024, 18:09 PM IST

Fostering Focus: Effective Techniques to Steer Clear of Internet Diversions and Boost Productivity

It might be difficult for many people to focus on their work in this era of continual connectivity because of the temptation of internet distractions. These distractions, which can include news updates, social media messages, and interesting videos, can seriously reduce productivity. This little tip will assist you in staying focused on your work and avoiding internet distractions.

Jul 18, 2024, 10:45 AM IST

Mumbai to share techniques with global cities on terror fight

Mumbai has now become part of a network of international cities that will exchange techniques and develop infrastructure to combat extremism.

Oct 07, 2015, 22:49 PM IST