12 Steps To A Healthy Heart - From Managing Stress To Having Balanced Diet, Check Expert's Tips
An expert points out that individuals can take proactive steps toward safeguarding their heart health with conscious lifestyle adjustments and medical interventions.
May 06, 2024, 14:42 PM ISTHeart problems and diabetes: Tips to keep your heart healthy
Are you a diabetic? You might be prone to cardiovascular problems. Control your blood sugar levels in order to prevent heart problems and here are some tips for the same.
Nov 21, 2022, 18:33 PM ISThealthy heart tips: 10 foods to include in your diet now - check list
Healthy heart is a must for all. Thus, here are 10 foods which you can consume to keep your heart healthy.
Nov 06, 2022, 15:04 PM ISTSummer tips: How to keep your heart healthy!
With the temperature rising during summer season, it is very important to stay safe as excessive heat can lead to health problems.
Mar 29, 2017, 23:50 PM IST