Tips for weight loss

EXCLUSIVE: Weight Loss Tips - How to avoid gaining weight during festive & holiday season; follow THESE steps

Weight loss tips during festive and holiday season: The festive season has begun and that means a lot of binge eating and junk eating! However, if you want to avoid adding those extra kilos in all the wrong places, here are some steps that you can follow.

Aug 31, 2022, 12:36 PM IST

Expert reveals weight loss secret which can 'transform your health in 21 days'

'Eating junk food and then trying to beat the bulge with heavy workouts is a waste of time.'

Dec 31, 2017, 12:03 PM IST

Hop on to the weighing scale daily to accelerate your weight loss process!

Noticing weight gain can motivate adults to adopt lifestyle changes, helping them to avoid an expanding waistline.

Aug 20, 2017, 12:57 PM IST

Desk job? Lose weight and keep your belly flat with these tips!

Here are some healthy steps that will help reduce your risks for various health conditions as well as avoid gaining excessive weight.

Jul 13, 2016, 15:05 PM IST