Too much exercise

Excessive gymming claims Hyderabad techie's life – Know when you've gone overboard, ill-effects and symptoms

The human body is not capable to adapt to an overworked lifestyle, therefore, it is important to realise when to stop. 

Jul 14, 2017, 16:12 PM IST

What happens to your body if you exercise 'too much'!

Studies have revealed excessive exercise can be bad for you.

May 20, 2016, 10:52 AM IST

Love to workout? Don't overdo it!

Many people exercise to remain fit, others do it to achieve a particular weight goal, some even suffer from lack of it. But there are also those, who soon become addicted to their workout and intentionally or unintentionally overdo it.

Sep 16, 2015, 19:49 PM IST