Vegetarian diet

Revitalize Your Vegetarian Diet: 10 Trending Superfoods And Delicious Ways To Enjoy Them

From quinoa and chia seeds to turmeric and matcha, these nutrient-dense foods offer a wide array of flavors and textures that can enhance your meals and support your overall well-being. Experiment with these superfoods in various dishes to discover new favorites and elevate your vegetarian cuisine.

Jun 30, 2024, 14:39 PM IST

10 Satvik Food Habits That Are Good For Gut Health

May 04, 2024, 12:20 PM IST

Want To Switch To Vegetarian Diet? 5 Habits That Can Help You Stick To New Regime

To make the change persist, adopt several essential behaviours, such as mindful eating, diversified meals, and experimenting with different meal options.

May 03, 2024, 17:21 PM IST

Plant-Based Diet, Less Dairy, And Meat To Cut Covid-19 Risk: Study

Those following a predominantly plant-based or vegetarian/vegan diet were 39 per cent less likely to become infected than the omnivores.

Jan 10, 2024, 16:03 PM IST

Time To Switch To Plant-Based Diet? Legumes To Nuts - Foods To Include, Pros & Cons: Nutritionist Speaks

National Nutrition Week 2023: While many dieticians hail plant-based for being heart-healthy and good for overall health, there are several doubts regarding its sustainibility and long-term impact. A nutrition consultant shares pros and cons and more.

Sep 07, 2023, 09:26 AM IST

Vegetarian diet just as effective as Mediterranean diet in reducing heart disease risk, claims study

The results showed that people on either diet had lost about four pounds of their weight overall, along with a three-pound loss of body fat.

Feb 27, 2018, 10:14 AM IST

More Chinese are turning vegetarian, vegan restaurants on the rise. But why?

China - the world's largest market for beef, pork and poultry - is steadily growing wary of meat as health-conscious Chinese are taking to a vegetarian diet that has sparked mushrooming of vegan restaurants in the world's most populous country.

Feb 26, 2018, 10:42 AM IST

Going the vegan way? It could be good for the environment, claims study

While veganism has slowly been catching on as a health trend around the world with some of the most influential people adopting it as a lifestyle, it has been a subject of constant debate.

Feb 12, 2018, 11:02 AM IST

Only vegetarian, teetotaller students eligible for gold medal at a Pune university

The Savitribai Phule Pune University has claimed that the circular is old and re-issued every year with no change in the content.

Nov 10, 2017, 23:09 PM IST

Want to lower your cholesterol level? Eating THIS diet might help!

A new study has found that eating plant-based vegetarian diets, especially vegan diets can significantly help lower the levels of cholesterol which is known to increase the risk of heart disease and stroke.

Aug 23, 2017, 18:29 PM IST

Men, take note! Want to smell more attractive? Include more fruits and veggies in your diet

The study establishes what previous researches have shown – the notion that scent and health are linked and play a significant role in how desirable someone appears.

Aug 18, 2017, 14:09 PM IST

Meditation, yoga, vegetarian diet linked to decline in risk of cardiovascular diseases

During the study participants were kept in a six-day Ayurvedic-based well-being program that provided a vegetarian diet, meditation, yoga and massages experienced measurable decreases in a set of blood-based metabolites associated with inflammation, cardiovascular disease risk and cholesterol regulation.

Sep 12, 2016, 17:21 PM IST

Panchakarma treatment for a week may reduce heart disease risk

One week of Panchakarma programme -- an Ayurvedic-based well being programme that features a vegetarian diet, meditation, yoga and massages -- can lead to measurable decreases in a set of blood-based metabolites associated with inflammation, cholesterol regulation and cardiovascular disease risk, the results of a clinical trial have shown.

Sep 10, 2016, 20:25 PM IST