8 Effective Remedies To Stop Foot Cramps at Night
These ten practical tips will help ease your foot cramps at night: stretch before bed, drink plenty of water, take warm baths, take magnesium supplements, eat foods high in potassium, get a massage, use essential oils, wear compression socks, and use orthotics. To further help you relax your feet, attempt toe curls, heel raises, and ankle rotations. These treatments will aid in the relief of excruciating foot cramps and encourage sound sleep.
Sep 09, 2024, 18:01 PM IST
Tall people more likely at risk of developing blood clots
The findings showed that the risk of venous thromboembolism -- a type of blood clot that starts in a vein -- was associated with height, with the lowest risk being in shorter participants.
Sep 06, 2017, 13:59 PM IST
Fortis Hospital introduces new treatment for varicose veins
Fortis Hospital here has introduced a new technique to treat varicose veins that is less painful than the traditional method.
Jun 17, 2017, 00:36 AM IST
