water aerobics

Weight Loss: 7 Swimming Tips And Best Strokes To Tone Up

When summer is at its peak, swimming can be one of the best cardiovascular exercises to shed excess kilos and shape up. But an idle dip won't be adequate. Check out some key tips to lose weight while swimming and the best strokes that can help you achieve your fitness goals.  

Jun 10, 2023, 11:11 AM IST

Dharmendra does water aerobics on international yoga day at his swimming pool, fans hail his fitness - Watch

Veteran actor Dharmendra prefers staying at his farmhouse and often posts his videos from the idyllic life. Recently, on International Yoga Day, the legendary actor dropped a video of him doing water aerobics at his swimming pool.

Jun 22, 2021, 09:39 AM IST

Alia Bhatt, Katrina Kaif's water aerobics will give you major fitness goals! Watch video

Here's how Alia and Katrina exercise to get that perfect diva look!

Aug 20, 2016, 10:36 AM IST