Daily Habits That Are Sabotaging Your Weight Loss Goal
You can’t lose weight even if you eat healthy, exercise frequently, and follow a carefully crafted weight loss plan. Here, it's important to double-check the details of seemingly insignificant daily activities. Some of the things that can slow you down include plant-based protein powder, wearing tight clothes, and more.
Nov 23, 2022, 17:17 PM IST
Not losing weight? Watch out for these six common reasons
Losing weight is not that simple, in fact it involves or depends on a wide range of factors such as – diet, physical activity, stress, sleep habits - which can be controlled.
Feb 08, 2017, 10:20 AM IST
