Fitness Regime: 5 Health Benefits Of Adding Whey Protein Supplements
Whether you aim to build muscles, enhance recovery, or improve overall health, whey protein can be a valuable addition to your dietary routine.
Aug 01, 2023, 20:05 PM IST
Whey Protein For Weight Loss: 6 Ways This Protein Helps To Lose Weight
Whey protein is a complete protein derived from milk during the cheese-making process and is commonly used by athletes and fitness enthusiasts to enhance muscle recovery and growth.
Jun 26, 2023, 18:36 PM IST
From fake muscles to fake protein powder: How to identify fake whey protein powders?
The markets are overflowing with fake supplements for bodybuilding. Before you buy protein powder from the shelf, consider a few pointers.
Sep 11, 2022, 11:11 AM IST
DNA: Is Your Protein Powder Real?
If you wish to have a good body, that too with the help of supplements, then you need to be aware. The protein powder you are eating may be acting as a poison, today in DNA, see the analysis of 'deadly game' with health.
Aug 25, 2022, 23:38 PM IST
Is it safe to mix Protein powder with Hot milk?
Protein helps in building muscles, strengthening bones, improving our metabolism, and repairing body tissues among many other functions.
Aug 19, 2021, 14:46 PM IST
Eat breakfast with whey protein to beat diabetes
The team randomly assigned 48 overweight and obese participants with Type 2 diabetes who were, on average, 59 years of age, to one of three diets that contained the same number of calories.
Apr 03, 2016, 10:45 AM IST
