work life

Alarming Rise In Employee Deaths Due To Work-Related Stress Calls; Tips To Address This Issue

By recognizing the difference between manageable high workloads and toxic work environments, organizations can create mental well-being programs that both support employees through temporary stress and protect them from long-term harm.

Sep 23, 2024, 20:44 PM IST

From Stress To Success: Tips Manage Work Pressure & Avoid Burnout

While some tension is normal, particularly before a big presentation or when faced with a difficult task, continuous work-related stress can have a negative effect on your mental and physical well-being.  

Sep 10, 2024, 15:39 PM IST

Cheers! Your evening drink may work as anti-depressant

 Can having a few drinks help people with clinical depression feel better and behave normally? Yes, at least in terms of biochemistry. Researchers have found that alcohol produces the same neural and molecular changes as drugs that have proven to be rapidly effective anti-depressants.

Sep 29, 2016, 16:00 PM IST