Alarming Rise In Employee Deaths Due To Work-Related Stress Calls; Tips To Address This Issue
By recognizing the difference between manageable high workloads and toxic work environments, organizations can create mental well-being programs that both support employees through temporary stress and protect them from long-term harm.
Sep 23, 2024, 20:44 PM ISTTop 7 Ways Technology Can Help You Reduce Work Stress
A look at the ways technology helps to reduce work stress.
Sep 22, 2024, 20:45 PM ISTFrom Stress To Success: Tips Manage Work Pressure & Avoid Burnout
While some tension is normal, particularly before a big presentation or when faced with a difficult task, continuous work-related stress can have a negative effect on your mental and physical well-being.
Sep 10, 2024, 15:39 PM IST8 Powerful Mantras To Boost Your Happiness And Productivity At Work
Taking care of your overall well-being is crucial at work as it helps you stay productive, creative, and positive. When you are mentally fit, you can handle challenges better, work efficiently, and enjoy your work more. Take care of your happiness at work with these simple yet effective mantras, to help you stay active and cheerful. Here are 8 positive mantras for you to boost your happiness at work.
Aug 20, 2024, 16:49 PM IST7 Efficient ways to deal with stress at work
Working hard is often confused with overworking by jeopardizing relationships and health.
Sep 13, 2022, 15:44 PM IST
Signs that you are having a burnout and tips on how to cope with it
While it used to be a 9 to 5 shift earlier, now homes have become offices themselves. Constant calls, meetings, deadlines to meet, and feeling locked in the house can affect one's mental health.
Apr 27, 2021, 12:17 PM ISTMindfulness, sleep may reduce exhaustion in entrepreneurs: Study
The study showed that when entrepreneurs feel exhausted but cannot afford the time for adequate sleep, they may be able to replenish their energy with mindfulness exercises.
Feb 05, 2019, 14:21 PM ISTTop six ways to reduce stress at work!
Here are some ways on how to reduce stress at work.
Jan 21, 2016, 10:51 AM ISTBeware! Work stress may lead to stroke
Low stress jobs are those with low demand and high control. Examples are natural scientists and architects.
Oct 15, 2015, 20:33 PM IST