International Yoga Day 2018: Present-age guides to yog and its health benefits
Is yoga just about being twisted into different positions like a pretzel or sitting cross-legged on a mat with closed eyes?
Jun 20, 2018, 19:40 PM ISTInternational Yoga Day 2018: How to buy the right yoga mat?
Just like buying the right pair of running shoes is important to avoid injuries, its equally important to identify the right mat to suit your workout style.
Jun 20, 2018, 19:18 PM IST