Women Health: 5 Yoga Asanas To Relieve Period Cramps
Whether it's through the soothing Child's Pose, invigorating Cobra Pose, or calming Reclining Butterfly Pose, women have the opportunity to find relief from period cramps in a natural and empowering way.
Aug 31, 2023, 13:19 PM IST
International Yoga Day 2021: Yoga poses to help relieve menstrual pain
International Yoga Day is celebrated annually on June 21 to highlight the importance of yoga and the pivotal role it plays in rejuvenating our mind and the body, leading towards a healthier lifestyle.
Jun 21, 2021, 07:49 AM IST
Ease menstrual cramps with these yoga poses!
We all suffer from the agonizing menstrual cramps which makes our lives hell during that time of the month.
Oct 01, 2016, 00:21 AM IST
