5 Yoga Asanas To Help In Correcting Your Posture
Poor posture and slouching pose major health risks. And by addressing your posture concerns, they can be prevented. Here are a few yoga asanas for posture correction.
Jul 12, 2023, 11:33 AM IST3 Yoga Asanas To Improve Your Posture - Sit On A Chair To Do These Asanas
Are you always slouching? Unhealthy and sedentary lifestyle often leads to poor posture, but this can be fixed with easy Yoga Asanas. Let's find out more.
Apr 28, 2023, 12:04 PM ISTHow To Improve Your Posture With Yogasanas: 5 Key Asanas to Correct Poor Posture
From spending 8 to 10 hours in front of a laptop to weight gain - several factors contribute to poor posture. Here are five important asanas that can cure your hunchback and lead to a better posture.
Feb 24, 2023, 12:02 PM IST