Yoga: Learn how it transforms your body
The practice of yoga has been linked to countless health benefits, from lowering blood pressure to improving sex life.
Jun 21, 2017, 16:04 PM IST
Soon, AIIMS to come up with detailed standard yoga protocol for prevention and treatment of diseases
Experts from Swami Vivekananda Yoga Anusandhana Samsthana S-VYASA in Bengaluru in partnership with the Centre for Integrative Medicines and Research at AIIMS are conducting evidence-based research to develop a set of protocols for various diseases.
Jun 21, 2017, 09:55 AM IST
#YogaDay: Here's why, how you should do spinal twist posture
The spinal twist posture, or Vakrasana (in Sanskrit), is beneficial to manage or cure a series of diseases and conditions.
Jun 20, 2017, 15:59 PM IST
This video proves why PM Modi loves yoga, highlights health benefits of Bridge Pose
Ahead of International Yoga Day, Prime Minister Narendra Modi, who is well-known for his love fo yoga, shared a video, detailing about Setu Bandhasana (Bridge Pose) and its health benefits, on Twitter.
Jun 20, 2017, 13:33 PM IST
Govt issues clarifications on 'advice' to expecting mothers, says it's not a prescription
To have a healthy baby, a pregnant woman should avoid intercourse, anger, meat and bad company, as per a booklet released by Minister of State for AYUSH, Shripad Naik, in the run up to International Day for Yoga on June 21.
Jun 13, 2017, 16:02 PM IST
Girl from Mysuru sets new world record, performs tough yogasana 15 times in a minute
Khushi set new rocord on Sunday, June 11, at an event held at Community hall of Mysuru's RBI Nagar in presence of Golden Book Of records representative.
Jun 13, 2017, 12:19 PM IST
Feeling stressed? Do alternate nostril breathing for instant anxiety relief; here's how
Alternate nostril breathing (through the left and right nostrils without or with retention of breath) is a great way to lower the levels of stress and anxiety.
Jun 13, 2017, 11:26 AM IST
