7 Probiotic Foods That Can Enhance Your Gut Health
Here are 7 probiotic foods that can enhance the health of your gut.
Aug 02, 2024, 18:21 PM IST
Ditch Midnight Noodle Cravings With These Healthy Snack Alternatives
Are you also wondering at midnight what snack should I eat worry not we have got your back, try these healthy snacks over instant noodles. It is the time to ditch your fried snacks and enjoy the nutritious ones.
Jul 25, 2024, 13:09 PM IST
Curd With Salt OR Sugar: Which One Is Healthier?
Curd is full of good bacteria that help your tummy work smoothly and it helps to cool down your stomach.
Jul 15, 2024, 15:23 PM IST
Having Yogurt Daily May Help Boost Mental Health: Study
Researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression and anxiety.
Dec 02, 2023, 09:55 AM IST
