Exercise Vs Nutrition: The Key To A Successful Weight Loss Journey
Exercise is essential for achieving weight loss success, as it helps to build muscle, increase metabolism, and improve overall health. A recent study reveals hwo exercising can help reduce the risk of chronic diseases, such as diabetes and heart disease. Read here.
May 07, 2023, 17:57 PM IST
Healthy Diet: 7 Immunity Booster Fruits You Must Add To Your Diet
Fruits have always been beneficial when it comes to eating healthy; Check seven immunity-boosting fruits which you must add to your diet.
May 01, 2023, 10:53 AM IST
World Liver Day 2023: 5 Common Signs Of A Damaged Liver You Must Not Ignore
People with a damaged liver or who are suffering from liver disease may experience many symptoms. We bring you signs and symptoms that might indicate a damaged liver, read on.
Apr 19, 2023, 13:08 PM IST
Make The Most Of Your Summer Diet: The Best Ways To Eat Dry Fruits
Dry fruits are extremely nutritious but many people avoid eating them during summer. So should nuts be consumed in hot weather? Read more to find out.
Apr 18, 2023, 19:41 PM IST
5 Deficiencies That Show Up As Various Bodily Symptoms
Everyone is aware that our bodies need vitamins and minerals to stay healthy but how can you tell when your body isn't receiving what it needs? Here are 5 nutritional deficiencies that show up as symptoms.
Apr 18, 2023, 16:57 PM IST
good health follow these food tips to get healthy body avoid samosa oily food know more
Good Health: भारतीयों की लाइफ में समोसा, पकोड़ा अहम स्थान रखता है. इसकी वजह बेहतरीन स्वाद हो सकता है, लेकिन ये शरीर के लिए काफी नुकसानदायक है. जानें इस बारे में क्या कहते हैं सीनियर फिजिशियन डॉ. तमल त्रिवेदी
Jan 14, 2023, 17:28 PM IST
Healthy, balanced diet: 5 supplements millennials must have to maintain fitness
A healthy diet rich in nutrients is the need of the hour. But food alone can't meet most people's dietary needs in today's stressful times and this is especially true of millenials. Here are 5 supplements that youngsters need to meet their dietary requirements.
Oct 18, 2022, 13:00 PM IST
8 reasons to include ragi in your diet for weight loss
How does one prevent weight gain and consume energy at the same time? If you're trying to lose weight and shed off those extra calories then you must include Ragi in your diet.
Sep 07, 2022, 17:59 PM IST
National Nutrition Week 2022: Dos and don'ts of good diet; know history, significance and theme
Happy National Nutrition Week 2022: The first week of September is recognised as National Nutrition Week in India. Encouraging people to focus on the right food, which gives us adequate nutrition, while maintaining a healthy, balanced lifestyle, is the key agenda of the week
Sep 01, 2022, 12:30 PM IST
Healthy Eating: Dos and Don'ts; should you stop consuming carbs - check expert's advice
'Eat healthily' is a common piece of advice we get. But in a world bombarded with information and where, from hundreds of health sites to social media posts - everyone has tips on what's healthy, it is easy to get confused. Here's decoding healthy eating.
Aug 23, 2022, 09:26 AM IST
Expert reveals weight loss secret which can 'transform your health in 21 days'
'Eating junk food and then trying to beat the bulge with heavy workouts is a waste of time.'
Dec 31, 2017, 12:03 PM IST
Find out how many eggs can you eat per week!
Eggs contain a large amount of proteins and other essential nutrients.
May 11, 2016, 12:39 PM IST
Balanced diet good for corals too: Study
A nutrient-rich, balanced diet is beneficial to corals during stressful thermal events, a new study has found.
Oct 03, 2015, 10:59 AM IST
