7 Easy, Healthy Snacks For Busy Individuals On The Go
Check out a list of quick and nutritious snack options that will keep you energised and satisfied throughout the day.
Jul 01, 2023, 13:38 PM IST
Nutritionist Dr Namita Jain on common mistakes people make with diet and exercises
In today's time, most youth depends on the internet for their information. They follow a particular diet followed by a celebrity or an influencer.
Jun 17, 2021, 17:13 PM IST
DNA: How did Indians become used to wasting food?
Why do we Indians waste food? In this section of DNA we will do a social analysis of hunger.
Oct 16, 2020, 23:00 PM IST
US President Donald Trump ordered to lose weight, reduces red meat intake
As per sources, Trump has embraced the new menu choices he is being offered and seems to be enjoying his new diet.
Mar 05, 2018, 16:14 PM IST
Cooking food the right way can help you get rid of 'strict diets' – Check out these hacks!
The cooking process determines how much nutrition is retained in the items while being cooked.
Sep 17, 2017, 11:58 AM IST
Monsoon is here! Say 'No' to these food items for a healthy rainy season
Although they contain all essential nutrients your body needs, it's best to avoid leafy greens at least during the monsoons.
Jun 30, 2017, 12:04 PM IST
Treating autism now as simple as changing the diet? - Read
The review highlighted many studies showing that restoring a healthy balance in gut bacteria can treat ASD symptoms.
Jun 20, 2017, 14:08 PM IST
Eating fruits, veggies may make you look attractive: Study
As part of the study, participants were asked to manipulate the colour of 50 different faces on a computer to make them appear "as healthy as possible."
May 19, 2017, 16:45 PM IST
Keep extra calories at bay this festive season – Here’s how
Though India is a country will some or the other festival every month, the major ones fall this month. So this will turn to be major road bump for people who have been dieting for long.
Oct 03, 2016, 11:00 AM IST
Four extremely weird diet tricks to help you lose weight!
Every single person on this planet is different from one another, therefore, it is evident that every body type differs as well.
Sep 25, 2016, 23:01 PM IST
Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow
Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow
Jul 17, 2016, 14:01 PM IST
On a weight loss trip? Check out the most effective diets!
We all know people who are following different diets, for instance, Mediterranean diet, GM diet, Atkins diet, South Beach diet, Stillman diet, et al.
Mar 29, 2016, 22:05 PM IST
Count bites, not calories to shed extra kilos
Scientists revealed that the secret to weight loss success might lie how much food we are putting into our mouths.
Nov 01, 2015, 13:35 PM IST
Diet tips for marathon runners!
In weight-bearing exercise like running, your stomach is joggled around and you may experience more gastrointestinal symptoms.
Oct 29, 2015, 14:44 PM IST
Tired of constant hunger pangs? Here's how to get rid of them!
Hunger pangs and cravings are absolutely normal. They mostly occur when your stomach tells you that you are full, but your brain tells you otherwise.
Sep 14, 2015, 23:46 PM IST
Mediterranean diet plus olive oil may prevent breast cancer
Eating a Mediterranean diet supplemented with extra virgin olive oil may lower risk of breast cancer in women.
Sep 14, 2015, 19:10 PM IST
