Dieting

Think Twice Before Going On A Diet: Study Explains Why

Researchers of this study suggest people avoid dieting unless it is medically necessary. The study also offers insights into how people can combat insidious aspects of weight cycling and challenge the cycle.

Jan 30, 2024, 14:23 PM IST

10 Ways You Can Maintain Healthy Diet At Workplace

With a little planning and discipline, it's possible to maintain a nutritious diet while at work. Here are 10 tips to help you achieve that. 

Sep 15, 2023, 18:21 PM IST

Weight Loss Diet: 10 Behavioural Hacks For Mindful Eating

Mindful eating strengthens the relationship with food, realising how it affects physical and mental health.

Sep 09, 2023, 20:37 PM IST

Dieting: Brain Function Changes During A Diet, Claims Study

The study reveals that the neuronal pathways that stimulate AgRP neurons send increased signals during a diet.

Apr 03, 2023, 13:00 PM IST

Should you try intermittent fasting? Check advantages and disadvantages here

What is intermittent fasting all about, and why is this eating technique gaining so much attention? We've assessed what the evidence has to say about the possible advantages and disadvantages of intermittent fasting for your health.

Sep 11, 2022, 12:26 PM IST

Weight Loss Tips: Do not make these 5 mistakes after evening, free your kitchen-fridge from THESE...

Weight Loss Tips: It is also not right to fast every day. But, if your food is not of the right quality, then it can create obstacles in your Weight Loss Tips. In such a situation, let's know the 5 things that should not be done after 5 pm.

May 20, 2022, 19:02 PM IST

Parental pressure of dieting in teen years linked to food, weight problems later

Families with a parent who was pressured to diet growing up were also more likely to tease one another about weight.

Mar 07, 2018, 17:57 PM IST

Trying to lose weight? Take a break from dieting

According to researchers, dieting altered a series of biological processes in the body, which led to slower weight loss and possibly weight gain.

Sep 19, 2017, 20:24 PM IST

Artificial sweeteners may be counterproductive to dieting

According to a study, sweeteners combined with a low carbohydrate diet can significantly increase the quantity of calories consumed.

Aug 03, 2017, 14:14 PM IST

This is why dieting may not help you to lose weight!

Researchers said that human bodies tend to compensate by sparing energy, limiting the number of calories that we burn and hence affect our weight loss regimen.

May 24, 2017, 18:12 PM IST

Diet products are just junk food in disguise, can make you fat

As per a new research, high-fat foods are often the primary target when fighting obesity, but sugar-laden "diet" foods could be contributing to unwanted weight gain as well.

Apr 26, 2017, 11:12 AM IST

Deepika Padukone talks about weight management

Deepika, who is associated with Kellogg's India which introduced a new variant in its Kellogg's Special K portfolio, is known for her lean physique. 

Apr 05, 2017, 08:10 AM IST

Tweets may predict your dieting success: Study

 Other traits of successful dieters are that they tend to be more focused on topics related to health and fitness, and they are more socially interactive.

Feb 22, 2017, 16:51 PM IST

Weight loss: Top five foods to suppress your appetite and keep you full

Here are five appetite-suppressing foods that can keep you feeling full longer.

Dec 15, 2016, 14:12 PM IST

Why 'yo-yo dieting' may lead to more weight gain

A recent research suggests that repeated dieting may lead to weight gain because the brain interprets the diets as short famines and urges the person to store more fat for future shortages.

Dec 05, 2016, 16:45 PM IST

How to prevent obesity, eating disorders in teenagers

Quick, substantial weight loss methods can trigger medical consequences such as unstable heart rate.

Aug 22, 2016, 20:05 PM IST

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

Dieting woes? These five foods will make your meals less gloomy! - Watch slideshow

Jul 17, 2016, 14:01 PM IST

How can you speed up your metabolism and lose weight without dieting – Watch!

Extreme dieting or severely restricting calories prevent our bodies from burning unwanted fats.

Jun 10, 2016, 13:50 PM IST

Genetic risk, stress, dieting may trigger anorexia: Study

A combination of genetic and environmental risk factors may trigger the compulsive restriction of food intake seen in patients with anorexia, a new study in mice has found.

Apr 17, 2016, 15:48 PM IST