Healthy Lifestyle

10 Health Benefits Of Eating Well

Jun 20, 2023, 16:16 PM IST

10 Health Benefits Of Eating Well

Jun 20, 2023, 16:16 PM IST

10 Easy Exercises To Lose Belly Fat

Jun 20, 2023, 12:47 PM IST

How Erectile Dysfunction Can Shatter Marriages - Check Causes And Ways To Overcome Problem

International Men’s Health Week: Erectile dysfunction, also known as impotence, is a condition characterized by the inability to achieve or maintain an erection sufficient for satisfactory sexual performance. Various causes can be attributed to them.

Jun 16, 2023, 13:06 PM IST

10 Detox Juices Recipes

Jun 14, 2023, 16:32 PM IST

10 Habits For A Healthy Lifestyle

Jun 13, 2023, 18:27 PM IST

Are You Taking The Right Supplements? Check Tips, Risk Factors And Expert Advice

The many benefits of taking the right supplements for your health, from improved energy levels to better digestion. Discover how each of these supplements can help you feel your best and improve your overall wellbeing, here.

Jun 10, 2023, 19:40 PM IST

The Benefits Of Yoga and A Natural Diet: A Path To A Healthier You

This article provides an overview of the physical and mental benefits of yoga and a natural diet, as well as tips on how to incorporate them into your daily routine for optimal health.

 

Jun 10, 2023, 19:25 PM IST

Boosting Metabolism: 7 Ways To Stay Fit And Healthy After 30

Improving metabolism after the age of 30 can be beneficial for maintaining a healthy weight and overall well-being; Here are 7 strategies to help you stay fit. 

Jun 10, 2023, 15:54 PM IST

10 Easy Exercises For Flat Belly

 

May 29, 2023, 19:11 PM IST

1 In 5 Healthy Adults Have The Metabolism of A Prediabetic, Reveals New Study

About 20 per cent or one in five adults considered healthy by medical standards, have glucose metabolism similar to those with prediabetes, finds an alarming study.

May 28, 2023, 12:40 PM IST

7 Habits To Follow Which May Lead You To Live A Healthy Lifestyle

Finding joy in hobbies, maintaining a work-life balance, and nurturing a positive mindset are essential components of a fulfilling lifestyle; Here are 7 habits to follow which may lead you to live a healthy lifestyle.

May 22, 2023, 16:58 PM IST

Healthy Diet: Three Simple Steps To Achieve Effective Diet Plan

Mahek Mody, Co-founder and CEO of Up shares three steps to help you achieve effective meal planning. 

May 19, 2023, 13:24 PM IST

Healthy Diet: 7 Immunity Booster Fruits You Must Add To Your Diet

Fruits have always been beneficial when it comes to eating healthy; Check seven immunity-boosting fruits which you must add to your diet. 

May 01, 2023, 10:53 AM IST

Stress Management: 8 Lifestyle Changes To Follow Which May Help You Sleep Better

By adding these 8 changes to your daily routine, you can achieve a more restful and rejuvenating night's sleep, and wake up feeling refreshed and energized.

Apr 29, 2023, 10:42 AM IST

Unlock Your Health: Daily Yoga Asanas for People Above 25 Years of Age

This article explores the benefits of daily yoga asanas for people above 25 years of age and provides tips on how to incorporate them into a daily routine. Here are a few yoga asanas that can be added to your daily routine for a healthy lifestyle.

Apr 16, 2023, 14:07 PM IST