physical health

Children Who Volunteer Are Less Likely To Have Anxiety, Depression: Study

The research team found that youths who had volunteered in the past year were in better physical health, had a more positive outlook on life. 

Jun 12, 2023, 12:43 PM IST

10 Foods To Detox Your Lungs

Jun 10, 2023, 14:17 PM IST

How Immune System Detection Could Benefit Spinal Cord Injuries: Study

The study reveals that the immune system's response to spinal cord injuries further helps in the body's natural immune response to improve patient outcomes.

Jun 03, 2023, 21:51 PM IST

International Dance Day 2023: Check 10 Health Benefits Of Dance

International Dance Day 2023: From mental health to physical health, check 10 ways in which dance works as therapy. 

Apr 28, 2023, 21:06 PM IST

Exploring The Link Between Cluster Headaches, Migraine And How It Affects The Body's Internal Health

According to a study, cluster headaches and migraine have been found to have close associations with the circadian system, the internal clock that controls bodily functions . Here are some detailed facts about the study, read more to find out.

Apr 16, 2023, 14:19 PM IST

Statin Therapy Does Not Worsen Muscle Pain After Moderate Exercise: Study

The study reveals that prolonged moderate-intensity exercise is safe for statin users and can be performed by statin users to maintain a physically active lifestyle. 

Apr 15, 2023, 12:21 PM IST

Poor Sleep: 4 Tips To Function Well After A Bad Night's Sleep

The study reveals that lack of sleep makes employees more likely to procrastinate and engage in unethical behaviour. 

Apr 03, 2023, 12:18 PM IST

Healthy Lifestyle: 7 Ways To Achieve Work-Life Balance

Achieving work-life balance is crucial for maintaining good mental health, as it also increases productivity and ensures a fulfilling life.

Mar 30, 2023, 20:25 PM IST

Happy And Meaningful Relationships Can Improve Your Physical Health: Research

A recent study revealed that your close relationships could alter how your body operates. As strange and shocking as this sounds, we bring you a detialed guide of what the study entails, scroll down.

Mar 28, 2023, 19:21 PM IST

DNA: Remove negative thoughts from every corner of mind this Diwali

You live in your body and your body lives in your house. So, your first house is your body and unless this house is clean and strong, no matter how luxuriously you live in big mansion, you will neither get auspicious results of your efforts nor will you get the benefit of hard work.

Oct 24, 2022, 23:22 PM IST

5 ways to stay physically fit during COVID times

In this article, we will give you 5 tips to help improve your fitness and body composition if you are spending longer hours at home, due to restrictions.

Aug 06, 2021, 23:31 PM IST

Fruits and vegetables important for mental, physical well-being: Study

People who do eat more fruit and vegetables report a higher level of mental well-being and life satisfaction than those who eat less, says research.

Feb 06, 2019, 12:12 PM IST

Alcohol may actually help improve memory, says study

 A new study has revealed that alcohol may improve memory about information learned before the drinking session began.

Jul 26, 2017, 00:12 AM IST

Depression increases risk of heart attack: Study

While a lot has been spoken and written about depression and its impact on mental health, the repercussions of chronic depression on the human body and physical health are often overlooked.

Apr 08, 2017, 00:39 AM IST

Tips to keep your mental health sound!

 It is very important to stay fit to lead a healthy lifestyle.

Dec 11, 2016, 06:52 AM IST

Proper nutrition promotes good mental health, keeps you stress free: Study

Good nutrition not only benefits your physical health, but also promotes mental health as well.

Nov 17, 2016, 22:58 PM IST

Parent-child bonds may affect your midlife health

Growing up in a well-off home can benefit a child's physical health, but lack of good relationship with parents, or the presence of abuse, may affect health, as well as well-being during mid-life, a study has found.

Sep 22, 2016, 20:50 PM IST

More women living healthier in mind, not in body

Health expectancy was measured in three ways -- self-perceived health, life without disability, and time free from cognitive impairment.

Dec 09, 2015, 18:59 PM IST

Planning for a marathon? Check this out!

Zee Media Bureau

Oct 21, 2015, 13:13 PM IST