Researchers Uncover A Connection Between Heart Disease, Unemployment, And Sleep Deprivation
Researchers have found an association between people who are unemployed, uninsured, or do not have education beyond high school, lack of proper sleep, and an increased risk of cardiovascular disease.
Apr 04, 2024, 18:05 PM IST
Long-Term Sleep Deprivation May Increase Risk Of Alzheimer: Claims Study
Long-term sleep deprivation can significantly raise the chance of developing neurological illnesses like Alzheimer's.
Sep 08, 2023, 11:31 AM IST
How Lack Of Sleep Reduces Cognitive Benefits Of Exercise? Research Reveals
Researchers have found that lack of sleep can have a significant impact on cognitive benefits of daily exercising and healthy lifestyle. Learn more here.
Jul 10, 2023, 13:15 PM IST
DNA: Account of your sleep on 'World Sleep Day'
Today on World Sleep Day in DNA, see the account of your sleep. Everyone wants good sleep and it is such a thing in the world that cannot be bought. AIIMS has made a shocking disclosure on sleep.
Mar 17, 2023, 23:18 PM IST
Planning To Study All Night? Sleep Loss Of Just One Night Might Cause Your Brain To Age By Two Years
According to a study, even one night of sleep deprivation can make your brain to seem years older.
Mar 01, 2023, 15:41 PM IST
Insomnia: Gadget obsession to anxiety - 10 reasons why you are sleeping poorly
While increased dependency on gadgets after the pandemic has been seen to impact sleep patterns, psychological disorders like anxiety and depression among others also contribute to sleep problems.
Dec 29, 2022, 12:14 PM IST
Women beware! Poor sleep can affect your career goals in life
Proper sleep plays a signgicant role in our overall health and well-being. Find out how sleep can impact women's mood and ambition.
Nov 05, 2022, 18:14 PM IST
Your unwanted thoughts could be stemming from sleep deprivation, finds out study
The study also suggests that the onset of intrusive thoughts and emotional disturbances following bouts of poor sleep could create a vicious cycle.
Oct 25, 2020, 14:57 PM IST
Sleep paralysis: Meditation-relaxation therapy likely to offer treatment
The study was published in the journal Frontiers in Neurology. Sleep paralysis is a state involving paralysis of the skeletal muscles that occurs at the onset of sleep or just before waking.
Aug 13, 2020, 16:35 PM IST
Less sleep may negatively affect women's bone health
Getting too little sleep is linked with a higher risk of having low bone mineral density (BMD) and developing osteoporosis, researchers have warned.
Nov 07, 2019, 10:37 AM IST
DNA analysis of increasing sleep deprivation among Indians
In this segment of DNA, we bring to you a detailed analysis of increasing sleep deprivation among Indians. Watch this video to know more. #DNA
Oct 30, 2019, 23:54 PM IST
World Sleep Day 2018: Sleep is not a priority for over 60 % Indians
The findings will provide directions to raise awareness and innovate interventions to ensure an important but oft-neglected aspect of health and wellbeing: sleep health.
Mar 16, 2018, 10:19 AM IST
Unable to fall asleep? Try writing a to-do list, suggests study
For the study, published in Journal of Experimental Psychology, researchers monitored electrical brain activity using electrodes on a group of healthy young adults.
Jan 15, 2018, 13:13 PM IST
Unable to stick to a healthy diet? Sleep for an extra hour every day
The study, published in the American Journal of Clinical Nutrition, looked at the impact of increasing sleep hours on nutrient intake.
Jan 11, 2018, 18:03 PM IST
Using amber-tinted glasses could lead to improved sleep in insomniacs: Study
The glasses approach allows us to filter out blue- wavelength light from all these sources, which helps sleep.
Dec 19, 2017, 18:07 PM IST
Parents, beware! Your teen's lack of sleep may increase their risk of depression
The study showed that teenagers with sleep deprivation may indulge more in risk-taking behaviour and addictions.
Dec 07, 2017, 20:07 PM IST
Sleep deprivation could make you gain weight, says study
Shorter sleep was also linked to reduced levels of High- density lipoproteins (HDL) cholesterol in the participants’ blood-another factor that can cause health problems, researchers said.
Oct 26, 2017, 19:52 PM IST
Excessive smartphone use may cause sleep deprivation in teens
Most sleep experts agree that adolescents need nine hours of sleep each night to be engaged and productive students; less than seven hours is considered to be insufficient sleep.
Oct 21, 2017, 17:48 PM IST
